Drop in’s

Feel free to drop in when you’re away from home

From out of Town? Are you visiting our beautiful City, and need to get your CrossFit fix in?

We offer ‘Drop in’ session’s for experienced CrossFit affiliate athletes from other cities/countries.

Come train with our friendly community, become a CFU Hawk!

Please note some Drop in Rules

  • A Drop in athlete must book their class at least 24hours out from class start time as we have strict class caps (10-15). Our classes do sell out fast often.
  • The Drop in athlete must have CrossFit affiliate experience and it is at our discretion to turn away, if we don’t think the Drop in athlete meets ‘experienced’ criteria.
  • If you are not sure if you are qualified, please don’t hesitate to speak to us first.
  • Please arrive 15mins before class start time to fill out paper work and payment.
  • There is a 1 hour minimum cancellation required for classes.