What is crossfit?
Our core focus is to make you the fittest, strongest, and healthiest version of you we possibly can.
Crossfit delivers a fitness that is by design, broad, general & inclusive.
Crossfit is all about training with functional movements; movements which you would use in everyday life like running, jumping, squatting, pushes & pulls.
We combine these and perform them at a high intensity to maximise results.
By constantly varying your daily workout, it never becomes routine, this is important as your body never gets adjusted to your workout but more importantly you personally won’t get adjusted to it so it doesn’t become stale and boring.
Here at CrossFit Uncut we’re not worried about what you look like when you walk through door, if you’re looking for a safe place to train, learn about the CrossFit program and be part of a team environment then we’re the place for you.
Everything we do here at CrossFit Uncut is scalable, we can modify every workout to make sure you are performing at your peak so even those with a limited fitness background can benefit from CrossFit.
At Crossfit Uncut we incorporate such equipment as climbing ropes, kettle bells, gymnastic rings, barbells & plyometric boxes. With the endless combinations of both exercises and equipment we can constantly vary your workouts so no two workouts are the same.